Imagine a Woman
Imagine a woman who believes it is right and good she is a woman. A woman who honors her experience and tells her stories. Who refuses to carry the sins [...]
Tai Chi Movements for Wellbeing
I have just completed the training and gained the qualification to teach Tai Chi Movements for Wellbeing. I will begin classes in September and am thrilled to be able to [...]
5Rhythyms Workshop with Nina Ejlskov – Cornwall
Wave After Wave - February 5th - 7th An invitation to let go of a racing mind and to open up for a higher wisdom, the wisdom of the body [...]
Nature Speaking
Mother Nature speaks through Julia Roberts. It is time to really listen and to help her ... NOW!
The Journey of Purpose
"My soul is not contained withing the limits of my body, my body is contained within the limitlessness of my soul." - Jim Carrey
The Fabulous Fashionistas
I was so inspired by these incredible women!
Reflections on Cellular Meditation
Here are a few reflections from one of my clients following several cellular meditation sessions. "My experience with the cellular meditation is nothing less than profound. I've had many varying [...]
The Still Point
In the still point of the turning world, neither flesh nor fleshness, neither from nor towards; at the still point, where the dance is but neither arrest nor movement: - [...]
A Wonderful World
David Attenborough is one of my heroes! Of course he is a Brit too. This little video will light up your day.
The Beauty of the Breath
If we look at the breath from a spiritual point of view it is possible that people who are anxious may have a tenuous connection with their deeper selves. The [...]