Whole Body BreathingCellular Meditation for vitality and health
Claim the Wisdom of the Body and restore wellbeingLearn more
Learn About AnnalisaWhat makes her tick?
Passion for aliveness, thriving & accessing the wisdom of the bodyLearn More
Tai Chi Movements for Wellbeing Classes
Movement is the Key to Wellbeing
TMW (Tai Chi Movements for Wellbeing) is a specially developed sequence of movements which promotes physical and emotional health and wellbeing. Each class is clearly introduced and builds up your understanding of the movements and gestures and the underlying principles that give them depth.
As you progress, you will find that the benefits gained through the sequence will gradually be transferred to how you live your life. This will give you greater confidence, less stress and tension and put a spring in your step.
The aim of TMW is to support you in continuing good health and wellbeing so that you can get the most out of your life.
Join a Tai Chi Movements for Wellbeing Class
Imagine a Woman
Imagine a woman who believes it is right and good she is a woman. A woman who honors her experience [...]
Tai Chi Movements for Wellbeing
I have just completed the training and gained the qualification to teach Tai Chi Movements for Wellbeing. I will begin [...]
5Rhythyms Workshop with Nina Ejlskov – Cornwall
Wave After Wave - February 5th - 7th An invitation to let go of a racing mind and to open [...]
Mother Nature speaks through Julia Roberts. It is time to really listen and to help her ... NOW!