Monthly Archives: October 2014

A Wonderful World

David Attenborough is one of my heroes! Of course he is a Brit too. This little video will light up your day.

By |October 15th, 2014|Blog, Nature, Video|0 Comments

The Beauty of the Breath

If we look at the breath from a spiritual point of view it is possible that people who are anxious may have a tenuous connection with their deeper selves.  The […]

By |October 9th, 2014|Blog, Meditation, The Breath|0 Comments