Imagine a woman who believes it is right and good she is a woman. A woman who honors her experience and tells her stories. Who refuses to carry the sins [...]
I have just completed the training and gained the qualification to teach Tai Chi Movements for Wellbeing. I will begin classes in September and am thrilled to be able to [...]
Wave After Wave - February 5th - 7th An invitation to let go of a racing mind and to open up for a higher wisdom, the wisdom of the body [...]
Mother Nature speaks through Julia Roberts. It is time to really listen and to help her ... NOW!
"My soul is not contained withing the limits of my body, my body is contained within the limitlessness of my soul." - Jim Carrey
I was so inspired by these incredible women!
Here are a few reflections from one of my clients following several cellular meditation sessions. "My experience with the cellular meditation is nothing less than profound. I've had many varying [...]
In the still point of the turning world, neither flesh nor fleshness, neither from nor towards; at the still point, where the dance is but neither arrest nor movement: - [...]
David Attenborough is one of my heroes! Of course he is a Brit too. This little video will light up your day.
If we look at the breath from a spiritual point of view it is possible that people who are anxious may have a tenuous connection with their deeper selves. The [...]