Body Language ~ A Feedback System
Whole body breathing - cellular meditation is an invitation to a deep connection with our bodies. To learn to live listening to the wisdom of the body. When I am [...]
Finding Our Own Medicine
I am a great believer in "finding our own medicine", and these six requirements are an excellent example of this. According to Psychiatrist William Glasser, a discipline must meet six [...]
The Process of Aging
This post by Christine Pelmas makes my heart sing and so proud to be a woman; an older woman who is so much looking forward to the richness of these [...]