Tai Chi Movements for Wellbeing
For almost 10 years Tai Chi Movements for Wellbing has been my (almost) daily practice. I love this unique approach to gentle health promoting exercise. As I continue to explore [...]
For almost 10 years Tai Chi Movements for Wellbing has been my (almost) daily practice. I love this unique approach to gentle health promoting exercise. As I continue to explore [...]
If we look at the breath from a spiritual point of view it is possible that people who are anxious may have a tenuous connection with their deeper selves. The [...]