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The Breath

Home/The Breath

Tai Chi Movements for Wellbeing

For almost 10 years Tai Chi Movements for Wellbing has been my (almost) daily practice. I love this unique approach to gentle health promoting exercise. As I continue to explore [...]

By admin| 2025-09-03T09:29:16+00:00 June 26th, 2025|Aliveness, Blog, Meditation, The Breath|0 Comments
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    The Beauty of the Breath
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    The Beauty of the Breath

    Blog, Meditation, The Breath

The Beauty of the Breath

If we look at the breath from a spiritual point of view it is possible that people who are anxious may have a tenuous connection with their deeper selves.  The [...]

By admin| 2014-12-12T02:46:28+00:00 October 9th, 2014|Blog, Meditation, The Breath|0 Comments
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