Tai Chi Movements for Wellbeing
For almost 10 years Tai Chi Movements for Wellbing has been my (almost) daily practice. I love this unique approach to gentle health promoting exercise. As I continue to explore [...]
From Fear to Faith the Documentary
Many years ago I had the concept of creating a documentary which illustrated the pivotal point in our lives that frees us to live from our authentic nature; to live [...]
Reflections on Cellular Meditation
Here are a few reflections from one of my clients following several cellular meditation sessions. "My experience with the cellular meditation is nothing less than profound. I've had many varying [...]
Imagine a Woman
Imagine a woman who believes it is right and good she is a woman. A woman who honors her experience and tells her stories. Who refuses to carry the sins [...]
Nature Speaking
Mother Nature speaks through Julia Roberts. It is time to really listen and to help her ... NOW!
The Fabulous Fashionistas
I was so inspired by these incredible women!
The Still Point
In the still point of the turning world, neither flesh nor fleshness, neither from nor towards; at the still point, where the dance is but neither arrest nor movement: - [...]
A Wonderful World
David Attenborough is one of my heroes! Of course he is a Brit too. This little video will light up your day.
The Beauty of the Breath
If we look at the breath from a spiritual point of view it is possible that people who are anxious may have a tenuous connection with their deeper selves. The [...]
Whole Food Plant Based Lifestyle ~ Travel
I travel a lot. More than 9 months a year I am away from home. Some could image this can pose a great problem for a whole food plants based [...]