Accessing the Wisdom of the Body

By |June 9th, 2014|

There is a way we can move into the body, mind and spirit. In bringing together the breath and a meditative quality in the presence of silence we can begin […]

Body Language ~ A Feedback System

By |April 3rd, 2013|

Whole body breathing – cellular meditation is an invitation to a deep connection with our bodies. To learn to live listening to the wisdom of the body. When I am […]

Finding Our Own Medicine

By |March 13th, 2013|

I am a great believer in “finding our own medicine”, and these six requirements are an excellent example of this.

According to Psychiatrist William Glasser, a discipline must meet six requirement […]

The Process of Aging

By |February 21st, 2013|

This post by Christine Pelmas makes my heart sing and so proud to be a woman; an older woman who is so much looking forward to the richness of these […]

Heaven is Real ~ A Doctor’s Experience with the Afterlife

By |October 28th, 2012|

Dr Eben Alexander’s experience of the afterlife.

“As a neurosurgeon, I did not believe in the phenomenon of near-death experiences. I grew up in a scientific world, the son of a […]

An Alkalized Body

By |October 16th, 2012|

As I sit at Newark Airport after several days of travel I am yearning for alkalizing foods. I know that as soon as I get home my juicer and blender […]

The Breath ~ Our Friend

By |February 1st, 2012|

“Our breathing has been a friend that has accompanied us through every moment of life; it has never deserted us no matter how terrible we have felt. Friendship in itself […]

Land Art

By |January 30th, 2012|

Walking by the ocean on a grey and blustery morning while I visit my family in Cornwall for a few days, I was reminded of the land art by Richard […]

From Fear to Faith the Documentary

By |January 16th, 2012|

Many years ago I had the concept of creating a documentary which illustrated the pivotal point in our lives that frees us to live from our authentic nature; to live […]


By |January 15th, 2012|

Pop on over to Facebook for the latest things I am pondering, something new that has caught my attention and links. The posts on the Facebook Page aim to be […]