There is a way we can move into the body, mind and spirit. In bringing together the breath and a meditative quality in the presence of silence we can begin […]
Whole body breathing – cellular meditation is an invitation to a deep connection with our bodies. To learn to live listening to the wisdom of the body. When I am […]
I am a great believer in “finding our own medicine”, and these six requirements are an excellent example of this.
According to Psychiatrist William Glasser, a discipline must meet six requirement […]
This post by Christine Pelmas makes my heart sing and so proud to be a woman; an older woman who is so much looking forward to the richness of these […]
Dr Eben Alexander’s experience of the afterlife.
“As a neurosurgeon, I did not believe in the phenomenon of near-death experiences. I grew up in a scientific world, the son of a […]
As I sit at Newark Airport after several days of travel I am yearning for alkalizing foods. I know that as soon as I get home my juicer and blender […]
“Our breathing has been a friend that has accompanied us through every moment of life; it has never deserted us no matter how terrible we have felt. Friendship in itself […]
Walking by the ocean on a grey and blustery morning while I visit my family in Cornwall for a few days, I was reminded of the land art by Richard […]
Many years ago I had the concept of creating a documentary which illustrated the pivotal point in our lives that frees us to live from our authentic nature; to live […]